Fixed Mindset vs. Growth Mindset
In order to grow and develop, you need to make sure you are in the right mindset to achieve your goals. A growth mindset in athletics can make you a more coachable athlete, resilient to adversity, and more confident in your abilities on the field. Use the chart below to compare how fixed and growth mindsets frame your experiences.
Other Resources
Mindsets: Developing Talent Through a Growth Mindset (by Carol S. Dweck)
Growth Mindset vs. Fixed Mindset (Sport Strata)