Are you ready to get your head in the game?
Mental conditioning can improve your performance on the field by preparing you mentally for the challenges of practice and competition.
“I want to see a sports psychologist to help me
work on the mental aspects of my game.
Are there any options for me?”
DEFINITIONS.
First, it is important to understand the distinction between licensed mental health care providers and individuals trained in performance enhancement. Learn more about the NCAA SSI Definitions.
EXCEL.
We want you to excel in sport and in life. NYU Athletics has contracted with NYC based Sport Strata to deliver mental conditioning services in a variety of ways to our varsity student-athletes. Contact your team athletic trainer if you have individual needs or would like to connect with a mental conditioning coach.
Resilience and Overcoming Failure
Athletes want to win and are driven to succeed. But we cannot be our best without learning from our mistakes and failures along the way.
Fixed Mindset vs. Growth Mindset
In order to grow and develop, you need to make sure you are in the right mindset to achieve your goals.
Performing under pressure
Whether you are up to bat or at the starting blocks, we all have experienced some pre-game jitters.
Team Dynamics
Team dynamics or team culture is determined by the personalities of those involved, and how they interact with each other.
goal setting
Goal setting is a simple, but powerful tool for athletes. It is helpful to focus your attention and motivation.