SEEKING HELP

Weight training, class, practice, class, work, study, repeat. Everyone has an individual approach to these challenges, and it is normal to need help to support and maintain your mental health along the way.

No issues are too big or too small to discuss with a counselor.

What is Counseling?

Counseling is a professional relationship that helps you clarify issues, discover your true wishes and feelings, and deal effectively with problems. A counselor can help you develop coping skills to manage your stressors, fears, anxiety, or depression.

 

  • Not sure how to get started?

    Simply call the Wellness Exchange Hotline at (212) 443-9999 or the Counseling Center at (212) 998-4780 to make your first appointment.

  • have a specific issue or want a specific approach?

    NYU counselors are diverse in background and expertise. The Wellness Exchange will help you to identify the counselor who is right for you: (212) 443-9999.

  • DID YOU KNOW?

    The NYU Student Health Center has a dedicated counselor for Athletics who understands what it means to be a student athlete. If your issue is not urgent in nature, call (212) 998-4780 and ask to be scheduled with the Athletics counselor.

 You name it, we have it! 

There are so many ways to connect with an NYU Counselor.  

  • Call the Wellness Exchange hotline anywhere, anytime: (212) 443-9999.

  • Download the NYU Wellness Exchange App;  a counselor is available to “chat” 24 hours a day, 7 days a week.

  • Call the hotline — (212) 443-9999 — to arrange for same day urgent counseling.

  • Email the wellness exchange: wellness.exchange@nyu.edu.