Disordered Eating
Nutrition is essential in providing fuel and energy for student athletes. Due to many different factors and stressors, you might not be meeting your energy needs which can have negative consequences in all aspects of your life. It is important to understand common risk factors, know the difference between eating disorders and disorder eating and then start conversations to get the referral you need.
Illinois does a fantastic job highlighting some of the main disorders and the factors triggering them such as genetics, sociocultural and sport related factors.
Sport pressures and its effects on body image and healthy eating. Here are tips to aid dedication and discipline in your diet while learning to communicate and build support among teammates and coaches.
If you are struggling with an eating disorder, contact NYU’s Wellness Exchange and ask to be connected to a provider from the Eating Disorder Treatment Team.